Join This Workshop learn the 10 step formulae to become a coach
Proven Success, Real Results!
2-in-1 Workshop Success
PART 1
ASK PUJA ANYTHING
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A soft copy of my book Lorem Ipsum has been the industry's
PART 2
ASK PUJA ANYTHING
A soft copy of my book Lorem Ipsum has been the industry's
A soft copy of my book Lorem Ipsum has been the industry's
Success Stories
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Awards & Recognition
Meet Your Coach
Sumit Dubey Fitness (SDF)
Sumit Dubey Fitness (SDF) is one of India’s most trusted online fitness platforms, committed to transforming the health and lives of women across the country.
Over the past 6 years, we’ve empowered more than 25,000 women.0 with expert-led fitness programs and personalized nutrition coaching.
Backed by a team of 80+ certified trainers and nutritionists, SDF provides tailored diet plans and live workout sessions designed to match your lifestyle, preferences, and fitness goals.
With 10 daily time slots for live classes, every woman can easily find a workout schedule that fits seamlessly into her day.
Our sessions feature a diverse mix of engaging formats—Yoga, Cardio, Strength Training, Abs Workouts, and Zumba—making your fitness journey both effective and enjoyable.
Learn the science behind effective weight loss to sustainably lose 3 – 4 KGs every month
WORTH ₹ 2,200 FREE
✅ Understand Weight Loss
Learn the science behind effective weight loss to sustainably lose 3 – 4 KGs every month
📝 Clear Action Plan
Create a clear, doable plan to lose 15–20 KGs in the next 6 months.
📌 Proven Strategies
Discover simple, practical ways to improve nutrition and fitness.
🏡 Knowledge for Daily Life
Learn fitness and nutrition tips that are easy to use every day.
🎓 Expert Tips
Get valuable advice directly from experienced fitness and nutrition experts.
💪 Positive Mindset
Develop a mindset that helps you stay motivated and achieve lasting success.
Frequently Asked Questions
What is the Sustainable Fat Loss Trial Program?
The Sustainable Fat Loss Trial Program is a live7 Day interactive session tailored to help women navigate the challenges of weight loss. Led by experts, this session provides actionable strategies and practical advice on exercises and nutrition to lose 3 – 4 Kilos every month. It also includes a live Q&A where participants can get personalized guidance to achieve sustainable weight loss and holistic well-being.
Who is eligible to join the program?
This trial program is perfect for 30 – 40 year old women looking to regain their fitness, address weight challenges, and adopt a healthier lifestyle. It’s perfect for those interested in learning sustainable and effective methods for weight loss.
What are the details of this Trial Session?
Expert Guidance: Led by certified nutritionists and fitness trainers.
Practical Tips: Sustainable and actionable fat-loss techniques tailored to women’s needs.
Live Q&A: Get your specific questions answered in real-time.
1 Week Community Support : Become a part of a women centric community that supports and motivates you
How can I incorporate weight loss habits into my daily routine?
Incorporate habits by staying hydrated, practising mindfulness, engaging in regular physical activity, and following our practical tips such as avoiding processed foods and getting adequate sleep.