Elementor #7586 – Copy – SumitDubey

Feel Strong, Confident, and Beautiful Again — Safely, from Home.

A complete Postpartum Fitness & Wellness Course designed for new moms.

Sumit Dubey Fitness

India's Most Trusted Online Fitness Platform

★★★★★ Rated 4.9 Stars by 10,000+ attendees

What’s Inside the Postpartum Weight Loss Course

Get instant access to the recorded format.

9 Modules | 30 Short Videos + 10 workout videos| Simple English

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Why Choose the Postpartum Weight Loss Course for New Moms?

🎥 Lifetime access to 40 videos

Get lifetime access to 40 carefully crafted videos—learn at your own pace, revisit anytime, and master every step.

🍲 Easy Indian meal plans

Delicious, simple Indian meals designed to support your goals.

📘 Downloadable workbook

Get a handy workbook you can download and use anytime.

🤝 Daily Accountability Support

Stay consistent with expert guidance and daily WhatsApp check-ins to keep you motivated, focused, and on track.

🧘 Simple guided workouts & yoga

Enjoy simple, guided yoga and workout sessions you can do at home anytime—designed to boost your energy, improve and flexibility,

💬 Support & motivation through Whatsapp & Telegram Group

Supportive community and motivation at your fingertips.

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Proven Success, Real Results!

Awards & Recognition

About

Sumit Dubey Fitness (SDF)

Sumit Dubey Fitness (SDF) is one of India’s most trusted online fitness platforms, committed to transforming the health and lives of women across the country.

Over the past 6 years, we’ve empowered more than 25,000 women.0 with expert-led fitness programs and personalized nutrition coaching.

Backed by a team of 80+ certified trainers and nutritionists, SDF provides tailored diet plans and live workout sessions designed to match your lifestyle, preferences, and fitness goals.

With 10 daily time slots for live classes, every woman can easily find a workout schedule that fits seamlessly into her day.

Our sessions feature a diverse mix of engaging formats—Yoga, Cardio, Strength Training, Abs Workouts, and Zumba—making your fitness journey both effective and enjoyable.

Benefits of Joining the Postpartum Weight Loss Course

Designed specially for Indian mothers

For Indian moms juggling family and work—your health, energy, and confidence matter!

No gym, no supplements — just simple lifestyle steps

Simple steps for lasting results—no gym or supplements needed

Backed by 15+ years of real coaching experience

Years of hands-on experience helping moms achieve real results.

Affordable, practical, and 100% doable at home

Simple, practical solutions you can do at home—without breaking the bank.

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Frequently Asked Questions

What is this Postpartum weight Loss Course?

The Postpartum Weight Loss Course is a recorded program designed for new moms to safely lose baby weight at their own pace. With 9 modules, 30 short videos + 10 workout videos, and simple English, it guides you through gentle exercises, nutrition, and lifestyle tips. You’ll also get dietitian support via WhatsApp for personalized guidance. Learn anytime, anywhere, and start your postpartum transformation with confidence.

Who is eligible to join the course?

This course is perfect for moms with babies aged 1–12 months who want to safely shed postpartum weight, regain energy, and feel confident in their bodies again. It’s designed for those seeking practical, sustainable, and easy-to-follow methods that fit into the busy life of a new mom.

What are the details of this course?

Expert Guidance: Learn from certified nutritionists and postpartum fitness trainers who specialize in helping new moms heal, recover, and safely lose weight.

Comprehensive Learning: Get access to 9 modules, 30 short learning videos + 10 guided workout videos designed to fit easily into your day.

Safe & Effective Workouts: Follow gentle, postpartum-safe exercises that support healing, strengthen your core, and help you regain your pre-pregnancy strength.

Dietitian Support: Get personalized guidance and meal support directly from expert dietitians through our exclusive WhatsApp group.

Recorded Q&A: Access real answers to new moms’ most common questions through recorded Q&A sessions available to you anytime.

Community Support: Connect with a warm community of new moms who share motivation, tips, and encouragement throughout your journey.

What benefits will I get from the Postpartum Weight Loss Course?

By joining the course, you will be able to:

* Heal your body safely after delivery
* Reduce belly fat the right way
* Strengthen your back and core
* Support milk supply with the right foods
* Balance hormones naturally
* Boost energy and mood
* Regain your confidence — inside and out

₹499/- ₹999

Hurry Up – Begin Your Transformation journey!

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